[H:]
«Close your eyes and begin to relax.
Take a deep breath, and let it out slowly.
Concentrate on your breathing.
With each breath you become more relaxed.
Imagine a brilliant white light above you,
focusing on this light as it flows through your body.
Allow yourself to drift off as you fall deeper and
deeper into a more relaxed state of mind.
Now as I count backward from ten to one, you will fill more peaceful, and calm. Ten. Nine. Eight. Seven. Six.
You will enter a safe place where nothing can harm you.
Five. Four. Three. Two.
If at any time you need to came back, all you must do is open your eyes. One.»
[N:]
Safe in the light that surrounds me
Free of the fear and the pain
My subconscious mind
Starts spinning through time
To rejoin the past once again
Nothing seems real
I`m starting to feel
Lost in the haze of a dream
And as I draw near
The scene becomes clear
Like watching my life on a screen
Hello Victoria so glad to see you
My friend